Jump Manual Review

February 3, 2011 by  
Filed under Fitness

Some people will go to great lengths to improve their jump. However, will just any program help a person improve his or her basketball play?

Not necessarily, but many sport enthusiasts are turning to the Jump Manual for help. If you are a person who loves to play basketball you may be the next one to experience the full benefit.

Program Objectives

The main goal is to of course help a person increase vertical basketball jump height. Additional objectives include improvement of reflex and increase of strength and speed.

Furthermore, the Jump Manual is designed to help give people a drive and passion for the game. Additionally, stability, balance, form, flexibility, and body composition are all improved.


One major advantage of the Jump Manual is that it is not just intended for people who are taller. Instead, it is meant to especially help the individuals who may be a bit shorter than the average basketball player.

Although some may view the Jump Manual as a “quick fix” program, it actually can work very fast. It can improve a player’s vertical jump within 12 weeks or less.
Of course, the results achieved by the player depend upon the actual dedication. The basketball lovers who practice every single day are the ones who would get the most out of this particular educational material.

The only downside is that some people may doubt this program. The reason why is because they may feel that it has not received as much media attention as another type of basketball jump training kit.

Furthermore, the training spectrum may seem too broad to some who really want to focus on just learning how to jump higher in order to make those hard shots. On the other hand, a higher vertical jump capability is more than just learning how to shoot a basket.

That is the main reason why this particular video tutorial method seems to have already been very helpful to many players. For one, the instructions in the Jump Manual are based on actual player experience. Therefore, they seem to be easy to follow to people who really want to benefit from this program.

Some Background

The Jump Manual was created by Jacob Hiller. He at one time struggled with his own basketball jumping technique. He longed to improve his own abilities to jump as high as possible, and then once he succeeded he decided it was time to help others.

A majority of the video instructional material provided within the Jump Manual covers a wide range of exercises and stretches. These routines are intended to help a person increase vertical jump by up to 10 inches.

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Muscle Advance Creatine Monohydrate Review

February 2, 2011 by  
Filed under Fitness

Lately it may seem like everyone is talking about using The Muscle Advance Creatine monohydrate muscle building supplement. It has been called the one that “helps fuel the muscles.”

The main advantage of using Muscle Advance is the way it works on the skeletal muscles. This is a major accomplishment that helps shape the body from the innermost part of a person on outward.

If you are a bit skeptical about trying Muscle Advance there is some good news about using it. For one, it comes with a money-back guarantee.

Furthermore, plenty of customer information is provided to help you make your own educated guess about it. In other words, if you have your doubts at least you can find reliable explanations of how creatine monohydrate can really help your system.


The philosophy behind using the Muscle Advance product is in the provision of a muscle building solution for all people. Yet, this muscular shaping process is encouraged without even resorting to usage of an anabolic steroid.

This home muscle training aid is considered to be much milder and safer than many other kinds of muscle supplementation. Yet, it has been known to help people who are looking for a safer solution but also it is for people who are looking for a solution that provides efficient results.

Expected Results

People who use Muscle Advance are expected to be able to work out for a much longer time. Furthermore, the average person who uses this training supplement is much more likely to feel way more in shape when using it regularly.

The key here is endurance, as well as stamina. These are the two areas in which people often need the most help as far as trying to advance their workout.

Using a creatine muscle building treatment also provides additional benefits. You would be surprised at what Muscle Advance can do.

For instance, there is a good chance that users would be less likely to experience acne problems. The muscles of a person involved in bodybuilding pursuits are less likely to shrink as well.

Users may also find that they are less likely to experience hair loss. This is all mainly as a result of the way creatine helps the body, as it is one of the important proteins that the body needs.

More Info

As you have already been told, Muscle Advance has been created to build muscles safely and a doctor’s prescription is not even required. However, it is your responsibility to talk to your doctor about any concerns you may have.

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Muscle Gaining Secrets E-Book Review

February 1, 2011 by  
Filed under Fitness

The Muscle Gaining Secrets e-book was written by Jason Ferruggia. It is intended to help skinny people build muscles, and it provides a variety of techniques for accomplishing this very important fitness feat.

It is most likely to work for the people who put it to good use. If you learn the purpose of the Muscle Gaining Secrets program it can take you a long way-a lot further along fitness-wise than would many other bodybuilding programs.

Program Purpose

One main goal of using the Muscle Gaining Secrets Program is to encourage muscles to return to their previous size and shape. It is meant to help restore the body like it once was for some people.

This workout and nutritional program is based on the fact that the body memorizes the previous muscle build of an otherwise healthy person. A person who is thin who has never had big muscles before might also find this bodybuilding program very educational and very helpful.


This book is said to be very easy to use. It also is very comprehensive, as it comes with a huge number of tools for anyone who is concerned about bulking up muscle-wise.

One other advantage is that this program has a variety of tools that can help anyone. The average person can use it as well as any professional.

One assurance that this program can work is that its evidence of results are backed by a person who has himself designed this program. In high school, Mr. Ferrugia who is the creator of this program weight only 147 pounds and now he weights 235 pounds.

The weight gained by using Muscle Gaining Secrets is just about all muscle. This is advantageous considering other programs only concentrate on general weight loss and not muscle building.

Some Background

In case you are wondering, the Muscle Gaining e-book has been already used by over 700 athletes. Men and women in various professional sports’ conferences (i.e. NCAS, NFL, NHL, MLB). It has been used by famous celebrities as well as people in the military and it also has been used by ordinary guys.

As a result of Jason Ferrugia’s success he has been featured by the media and has been given great recognition. He has earned the respect from people from all around the globe for his efforts he has put forth introducing to the world one of the best muscle building programs around.

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